How to get back your lost Hair - Regrow Tips

Hair loss can be caused by a number of factors such as age, genetics, lifestyle, and certain  medical conditions. While most people assume that hair loss is an irreversible condition, there are in fact a number of ways on how to regrow hair, some of which only involves the use of all natural products. Below are  simple tips on how to grow back hair, including which products or ingredients are best to use as remedy as well as preventive.

Castor Oil and Biotin Therapy

A considerable percentage of hair loss cases are attributed to stress, anxiety, and Vitamin B7 deficiency. In order to address this problem, using castor oil (applied directly on the scalp) and taking Biotin is necessary. This therapy is very simple to follow as long as you have all the ingredients you need. For starters, castor oil needs to be mixed with another type of oil, preferably one that is much looser or thinner(since castor is much too viscous) like coconut, extra virgin olive, or vegetable oil. Once the oil is ready, all you need to do is apply onto the scalp and leave on for about 30 to 45 minutes before rinsing with natural-based shampoo.

Taking Biotin must be done in concurrence with the castor oil regimen in order to get excellent results within 3-6 months. Be sure to take no more than 5,000 mcg (micrograms) daily. Mega dosing may come with very serious side effects and can hamper hair regrowth. The rate of improvement may vary depending on how severe the hair loss is and other relevant factors, i.e. possible excessive usage of harmful chemicals found in harsh shampoos, conditioner, etc.

10 Easy Ways to Prevent Hair Loss Naturally

Vitamin E Regimen

Apart from vitamin B7, Vitamin E is another essential nutrient that can help regrow hair and prevent further hair loss in both men and women. Taking vitamin E orally or applying it directly onto the scalp helps stimulate proper blood circulation, when then allows for faster regrowth of hair follicles. Vitamin E supplements are very easy to come by since they are available in all drugstores/pharmacies. Vitamin E also contributes to effective hair thickening, which is important for people with hair fall issues.

Note: If you cannot refrain from using shampoo and conditioner, at least be sure to get ones that are infused with Vitamin E. This should help control hair fall and boost the effects of the daily regimen.

FDA Approved Medications

For some people, going the pharmaceutical route is always the first choice. There is an unassailable logic behind this choice since big pharma companies take years to develop medications before they get approval from the Food and Drugs Administration. There are 3 different FDA sanctioned drugs for hair loss that have shown good results in a large number of hair loss sufferers in North America as well as many parts of Europe.

Dutasteride – This oral medication is formulated specifically to treat BPH or Benign Prostatic Hyperplasia. However, it is also an off label treatment for male pattern baldness. The active ingredients in this medication inhibits the production of DHT or dihydrotestosterone, which is an enzyme that is prevalent in patients with BPH and male pattern baldness. Limiting the production of this particular enzyme results to curing symptoms of both conditions. It also helps regrow hair follicles, thereby reversing the baldness.

Finasteride – Just like Dusteride, this drug is also an off label for male pattern baldness and is largely prescribed to patients suffering from BPH. It does provide excellent results for men and women suffering from light to moderate hair loss. If you are otherwise in good health (no other serious underlying medical condition), this is a good choice for a hair loss treatment.

Minoxidil – Unlike Dutasteride and Finasteride, this drug is a topical solution and it has been formulated specifically to treat male pattern baldness. This medication is not to be confused with Oral Minoxidil, which is used for treating High Blood Pressure. Be sure to indicate that you want the topical solution (available in foam formulation) when buying this solution. While this medication is highly effective, it should be noted that most of the new hair that grows back will likely fall off again a few months after you stop taking it.

Aloe Vera Mask with Coconut Milk or Oil

For those who are adamant on avoiding pharmaceutical solutions, the combination of Aloe Vera extract and coconut milk/oil is a great choice for dealing with hair loss. The formula is very simple. You only need freshly extracted aloe vera (the slimy substance inside the stalk) and about 25 ml of fresh coconut milk or coconut oil.

You can get both ingredients from drugstores but fresh ones are still the best. Just mix the two ingredients to make a pasty solution and apply it directly onto the hair and scalp. Rub it gently to ensure proper absorption or you can use cellophane to wrap your hair and let the solution soak for at least 1 hour. Be sure to rinse thoroughly with mild shampoo and lukewarm water.

Regrowing hair is not an exact science since there is no single treatment that has been proven to work on everyone. However, knowing that there are a number of hair loss solutions to choose from should tell you that there is always hope for better (and thicker) looking hair.

Source :

See Also :

Home Remedies to Turn White Hair Into Black

8 Hair Loss Myths you shouldn't Believe

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