Graying of hair has become a worst health disorder especially premature
graying. There are many kinds of the treatment available in all over the
world but they are not successful till now. This condition may be
occurs due to sedentary lifestyle, hereditary disorder, insufficient
nutrition, unhealthy diet, hormonal change in our body.
Grey or white hair is one the most embarrassing condition for people
especially women, if premature graying will occur at teenage or small
age then this will be a worse condition for people. Hair color is factor
of melanin and premature graying occurs due to melanin deficiency.
These all the situations are depends upon you that how do caring of
In today's hectic time, nobody has time to care about his or her body.
Our body is one of the most beautiful gifts given by the god. So, it’s
our responsibility to take care of it. If you are living as a simple
lifestyle including daily exercise and jogging with a proper nutrition
and healthy diet, you would definitely get a healthy body without any
Hair care is easy and simple procedure, get ready to try it. Here, we
are discussing some of home remedies, caring tips and white hair
treatments to have black, long and shiny hair. Very first we are
discussing causes for white hair in detail and lose their natural color
Causes For Premature Graying of Hair:
1. Melanin Pigment Deficiency
Melanin pigment is responsible for hair color or natural hair color,
grey hair is occurs due to absence of melanin pigment. Take more
nutrition food and supplement with vitamins and protein to increase the
production of melanin in the body.
2. Hereditary or Genetic Deficiency
It is possible that, premature graying of hair may be a genetic or
hereditary disorder. The hereditary problem takes a long time to treat
or sometimes it doesn’t works. So we can say that, the genetic premature
graying or gray hair is most difficult to treat permanently.
3. Excessive Use of Chemical & Cosmetic Products
Be aware about chemical dye and cosmetic products such as soap,
shampoo, oil etc. These unsuitable products may be causes for premature
graying. Try to use organic and herbal product to keep your hair healthy
4. Lack of Nutrition's or Unhealthy Food
Best nutrition elements should be included in your daily food, also
take some vitamins and protein supplements. Gray hair may occurs due to
insufficient nutrition’s such as iron, copper, iodine and Vitamin B.
Healthy food and supplements play a vital role to stay healthy. So eat a
proper healthy and organic food.
5. Excessive Intake of Fast & Junk Foods
You should be aware about these foods; it is very harmful to health.
So, you should be avoiding of eating of oily, salty, fried and fast
food. You can always try to eat more nutrition and organic food to stay
prevent from gray hair.
Stress is a
common and problematic disorder and everyone is suffering from it.
According to a research on graying of hair, stress is a targeted reason
for graying of hair. Therefore, avoid stress and stay happy and calm.
Meditation is the best way to eliminate stress and anxiety.
7. Excessive consumption of Alcohol & Smoking
Alcohol and smoking is dangerous to health. It can be harmful for body
cells or even damage them. You should choose a right way to live a
healthy life. Avoid alcohol and quit smoking for a better life. Also
avoid the use of tobacco.
8. Medication Reaction
Sometimes premature graying may be due to medication reactions or
therapy's effect. Research shows that medication or therapy might be a
reason behind gray hair. We can also call a bed reaction of medication.
Therefore medication should be used only under the supervision of a
9. Careless Nature & Sedentary Lifestyle
Most of the people are use hair conditioner and other hair products
instead of hair oil. So, the hair doesn't get a proper nutrition in the
absence of hair oil. You should use hair oil or oil massaging daily to
prevent gray hair otherwise if you do not care then it may be possible
to turn white.
10. Allergic Infection
Hair could become white from allergy or pollution infection. therefore
try to avoid the place which is full of pollution or dust. Also wash
properly your hair from herbal shop or shampoo when affected.
Home Remedies For White Hair Treatment (Premature Graying):
1. Lemon & Amla Powder
Gooseberry (Amla) is the best source of vitamin C with anti-aging
formula that reduces the melanin pigment deficiency and works to recover
the dead cells from the scalp. And lemon has the antibacterial,
anti-fungal and antioxidant properties that helps to cure from
hair-fall, damaged hair and white hair problems.
- Pure Water.
- Powder of Indian gooseberry
Method To Prepare :
Mix juice of a lemon, four teaspoons of
Indian gooseberry (Amla) powder and two teaspoons of water. Mix well & make a paste; then leave
it thoroughly up to one hour.
How to Use :
You can apply
or put this paste on your scalp as shampoo. Leave it for 20 to 25
minutes. Thereafter, wash it thoroughly with clean water. But remember,
Avoid use shampoo and soap when you are using this remedy to getting
effects of remedy.
Apply this paste on the scalp and hair roots.
- Be careful while washing hair it shouldn't go into eyes.
- Use it every fourth day in a week. Then, you can get all white hair black in a few months.
- You can use soap, shampoo and hair oil except the day of applying the paste.
- If possible, the use of herbal (ayurvedic) shampoo, soap and oil would be a much better choice.
- Pure Amla oil can be used as hair oil.
- Massage this paste to the hair roots.
- By using this remedy, you will get rid from all the hair problems.
2. Henna (Rosemary) Powder & Amla (Gooseberry)
Henna is the excellent herbal remedy to coloring the white hair; it's a
natural coloring product that you can easily make at home.
Mix some organic henna powder and amla powder into water to make a
paste. Leave it for at least two hour. Then apply this remedial paste to
you scalp or hairs. Wash it after one and half hour to get natural
coloring of hair.
3. Black Tea
Black tea is natural ingredients to treat gray hair. It works for darken
your hair and make them soft and shiny. You can try this formula to get
rid from premature graying.
Mix 3-4 teaspoons of black tea into a glass of water and bring to boil.
Boil it for five minutes and allow it to cool. Strain and apply this
water on your hair or wash your hair with this water. Leave it for 10 to
15 minutes before wash. Use this method twice or trice in a week to get
rid from gray hair.
4. Triphala Powder
Triphala is the boon for dead cells of the scalp; it works to recover
all the problem related to damaged and graying of hair. Take a teaspoon
of triphala powder with water before sleeping. You will get rid from
white hair as well as hair fall.
5. Castor Oil
Castor oil has antimicrobial and anti-inflammatory properties that help
to cure premature graying and baldness. Massage or apply castor oil on
your scalp to get beneficial. Use at least two times in a week; Apply at
night before you go to bed and wash in the morning to get effective
6. Shikakai (Acacia Concinna) & Amla (Gooseberry)
Shikakai & Amla has been used traditionally for hair care by
Ayurveda since ancient times. Even Shikakai is known for Hair care. It
is the best herbal product and natural shampoo for hair. Also we can say
that, it is the effective treatment for gray hair.
Take 12-15 seeds from shikakai fruit pods and make a fine powder to
grind them. Soak this powder into a glass of water and also add 3
tablespoon of amla powder, Leave for overnight. Strain and wash your
hair with this water. It is a natural shampoo for hair; use it on a
regular basis for couple of week to get a long, shiny and black hair.
7. Bhringraj (False Daisy) Oil
Bhringraj is an ancient ayurvedic herb that works to treat all the hair
problems. The oil made by its seed is very effective to reduce the
symptoms of graying of hair.
Mix one teaspoon of bhringraj oil and one teaspoon of amla oil; mix
well. Gently massage on your scalp and hair roots before sleeping. It is
perfect combination to get rid from graying of hair.
Onion is also an effective home treatment for hair loss and premature
graying. The juice of onion helps in preventing premature graying, hair
loss and baldness. Apply or massage the onion juice on you scalp to get
rid from gray hair. You can use it every night before go to bed and
leave overnight. It is also helps to hair growth.
9. Black Sesame Seeds
Sesame seeds have been a source of food and oil since thousands of
years; it is the best source of edible oil. The black sesame seed may be
small in size but it is an effective source of antioxidant and
nutrition’s. Also it is the rich source of protein and Omega 6 fatty
acids that helps to preventing your hair from turning white. According
to medical research, it can also help in reversing the process.
Therefore, you should use this remedial treatment for get rid from gray
You can mix black sesame seeds into some yogurt. Eat it in the morning on an empty stomach to get effective results.
10. Carrot Juice
Healthy diet and healthy drink is a key to stay healthy. It is one of
the key ingredients that help to preventing from white hair. The simple
treatment of white hair is, Drink a glass of carrot juice on daily
morning. It is best natural remedy to cure white hair. Drink only fresh
juice or you can make it yourself at home. Also carrot juice is
beneficial to boost the functionality of nervous system.
Source : http://www.homeremediesayurveda.com
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